I was reading some time, energy and money tips recently and came across a tip I had not considered before.
This tip is for anyone that listens in on teleclasses or audio programs. If the call is muted and you are just listening to the presentation, put the call on speaker phone, get out of your chair and do some stretching or yoga poses. Simple, gentle movement energizes the body and the mind, and increases flexibility.
If I had used this tip during every call I have listened to over the years, I would be in awesome shape. LOL
Try it out next time you are on a teleclass. If you are resisting exercising, I have a script and audio program that will help you release your resistance. Visit EFT for Exercise Resistance